MUD bath

You know those mud/clay masks? Well this magical powder turns your bath into the ultimate detoxifying spa! So cool! After a nice soak in the tub mixed with MUD, your skin will feel so soft and refreshed. You'll be nice and ready for bed following this bath, so if you're an insomniac like myself, definitely take advantage of this! This is absolutely a summer must have. Check it out HERE :)

How do you use MUD? information taken straight from the source, www.mudmudmud.com!

1. Mix. Pour half the packet (100gm) into a small plastic, glass or ceramic bowl. Gradually add 1 cup of warm or hot water and start mixing with the wooden spoon to create your MUD mix. Once the lumps are gone add your mixture to your bath tub. Say no to metal - any interaction with metal will interfere with the electrical charge in the clay.

2. Bathe. We know it may look scary but you have to be brave and bathe! You'll thank us for it later. Soak up the goodness of mudder nature for approximately 20-40 minutes. After your bath have a quick rinse under the shower to wash away those toxins.

3. Sleep. You will feel tired and relaxed after your bath so take it easy and have an amazing nights sleep. You've earned it.

4. Repeat. In seven days you will be ready to do it all again. Remember to stay hydrated before, during and after your bath.

Happy mudding babes!